MHL - Bipolar Mood Tracker 1.18.1
Free Version
Publisher Description
Join the Mental Health League (MHL) – Bipolar Mood and Anxiety Tracker, Journal, Daily Quotes, & Daily Coaching.
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The MHL gives you all the core mental health and mood tracking you get in other apps, but with advanced analytics and mental health education along the way.
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REVIEWS
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"MHL's mental health tracker and coaching really made me realize what made me tick. It helped me determine what is healthy for me and what is not. I got to find out what really causes my losses on a daily basis."
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The MHL app is a habit and mental health tracker, complete with daily journaling, daily inspirational quotes and affirmations, and daily challenges to keep you motivated in tackling your mental health.
More than that, it's a community. When you join, you can choose to share your progress with a team of people similar to you who will give you tips and motivation along the way. Each team has a coach (a trained social worker) who will provide daily feedback as well.
This app is a perfect place to start understanding your habits and moods. Through our community-based support, it may help people consider therapy or other forms of counseling services available to them. Please note: this app is not a replacement for therapy or other mental health interventions.
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FEATURES
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* Mental health, habit, and mood tracking where you can track your wins, losses, and learnings each day
* Private journal – that can optionally be shared with your coach and team
* Mood, anxiety, focus and other tracking
* Advanced mental health tracking statistics to help you understand what influences your day
* Choose to be a part of a team – the Anxietees, Bipolar Bears, ADHBees, or Foggy Dogs
* Track your anxiety, stress, mood, or focus
* Daily inspirational quotes and affirmations
* Daily education articles and challenges
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BENEFITS
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The Mental Health League app can help you:
* Reduce stress and anxiety
* Understand your moods
* Create habits, including keystone habits
* Practice consistency
* Manage feelings of isolation
* Minimize worry
* Stay on top of your game
Apr 18, 2022 Version 1.18.1
Bug fixes and performance enhancements.
About MHL - Bipolar Mood Tracker
MHL - Bipolar Mood Tracker is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops MHL - Bipolar Mood Tracker is Mental Health League Inc. The latest version released by its developer is 1.18.1.
To install MHL - Bipolar Mood Tracker on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-04-18 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the MHL - Bipolar Mood Tracker as malware if the download link is broken.
How to install MHL - Bipolar Mood Tracker on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the MHL - Bipolar Mood Tracker is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After MHL - Bipolar Mood Tracker is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
